Forget about hobbies, personality tests, online profiles and their likes. If you really want to know the person, check when they are most unaware - during sleep. So which of these 7 positions is yours, and what does it say about you?
Position: On your side with both arms out in front.
Personality: Yearners are open to new things, but also suspicious and cynical. They take a long time to make decisions – weighing pros and cons repeatedly – but once they make a choice, they almost never change their mind or have regrets.
Health Benefit: Resting on your side can help alleviate some problems associated with acid reflux disease and sleep apnea. But if such symptoms are a common occurrence, you may need to see a specialist.
Position: Lying on your back with both arms at your sides.
Personality: Soldier sleepers are generally quiet and reserved. They don’t like to make a big deal out of things, and they set very high standards for themselves and others.
Health Benefit: Research shows that sleeping on your back may lead to snoring, difficulty breathing, and an overall bad night’s sleep. Is your snoring keeping someone awake at night? Try flipping over—you’ll both wake up more refreshed.